Healing Breathwork

Learn Conscious Breathing Techniques that:

• Reduce Anxiety
• Lower Blood Pressure
• Increase Energy
• Promote Health and Much More!

This 2 day workshop includes several sessions with the intensive breath process, along with shorter breathing techniques for relaxation, stress management, health and meditation. The weekend will also include training in the creation and use of affirmations and visualizations to create more of what you want in life.

THIS WEEKEND IS FOR PEOPLE WHO REALLY WANT A BREAKTHROUGH IN SOME AREA OF LIFE…

The primary Healing Breath process involves a full circular breath for a sustained period of time. It literally breathes blocks out of your body. The benefits reported by participants are numerous, including:

• Anxiety reduced
• High stress level reduction
• Deep relaxation
• Greater ability to come from the heart, more joy and peace
• Old emotional wounds are resolved
• Increased energy
• Compassion
• Allows insight into behaviors and feelings
• Enhanced personal and professional relationships
• Reaching peak performance
• Emotional stability
• Greater self-image and self-esteem
• Greater creativity
• Improvement of health
• Enhancement of the immune system
• Inner peace
• Gain relief from depression and self-defeating behavior
• Develop a greater spiritual awareness

This workshop is very beneficial as a stand alone personal development training, it also serves as Part one of a more in depth program for those who want to train as certified practitioners.

Find Healing Breath practitioners in England

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